FOOD: Eat Clean Diet for You
Recently, eat clean is popular. It can help you keep fit and figure effectively. So what is Eat Clean?
Eat clean should meet the following requirements:
Eat natural and fresh food;
Eat food without processing;
Eat food with high nutritional value;
Avoid sugar-adding food;
Try mini meals daylong;
Each meal should contain carbohydrate, fiber, protein and healthy fat.
The following are some eat clean diet for you.
Tuna + Avocado Jam + Red Pepper + Almond, Cashew&Raspberry Jam
Natural Yeast Bread With Avocado, Feta, Strawberry And Blueberries & Blackberries Jam
Cherry Tomato + Avocado + Green Soybean + Corn + Spinach + Mushroom + Sweet Potato
Chicken Breast Salad + Avocado + Cherry Tomato + Cucumber + Spinach
Chickpea Salad + Corn + Fried chicken
Sweet Potato + Avocado + Cheney Tomato + Chicken Breast + Spinach
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