FOOD: 7 Healthy Smoothie Recipes

Today is the middle of the week. Feel out of energy? Cheer up yourself with a healthy smoothie as your breakfast or dessert.

Tropical Smoothie Bowl

Tropical Smoothie Bowl

Ingredients:

  • 1 Banana, Frozen After Sliced
  • 1 Cup Frozen Mango 
  • 1 Cup Frozen Pineapple
  • 1 Cup Almond Milk
  • Tips:

    Use minced almond and coconut, fresh kiwi, mango and blueberry to decorate this smoothie.

    Raspberry Sunrise Smoothie

    (Calories: 359.3)

    Raspberry Sunrise Smoothie

    Ingredients:

  • 1 1/2 Cup Frozen Raspberries
  • 2/3 Cup Milk
  • 1 1/2 Cup Frozen Mango 
  • 2/3 Cup Orange Juice
  • Cherry Pie Smoothie

    (Calories: 117)

    Cherry Pie Smoothie
    Ingredients:

  • 1 Cup Cherry
  • 1/2 Cup Greek Yogurt
  • 1/3 Cup Milk
  • 1/4 Cup Oat
  • 1/4 Cup Ice Cube
  • 1 Small Teaspoon Honey
  • Chai-infused Pumpkin Smoothie

    (Calories: 267)

    Chai-infused Pumpkin Smoothie

    Ingredients:

  • 2/3 Cup Almond Milk/Milk
  • 1 Teaspoon Chai Tea 
  • 3 Big Teaspoon Mashed Pumpkin
  • 2 Bananas, Frozen After Sliced
  • 1/2 Cup Ice Cube
  • Pineapple Kiwi Mint Smoothie

    (Calories: 266)
    Pineapple Kiwi Mint Smoothie


    Ingredients:

  • 1 Cup Pineapple (Sliced)
  • 1 Kiwi
  • 5 Pieces of Mint Leaves
  • 1/2 Cup Milk
  • 1/2 Cup Ice Cube
  • Clementine Sunshine Smoothie

    (Calories: 150)

    Clementine Sunshine Smoothie

    Ingredients:

  • 2 Oranges
  • 1/4 Cup Yogurt
  • 1/2 Cup Ice Cube
  • Sea Salt
    • Cashew Butter Strawberry Smoothie

      (Calories: 390)

      Cashew Butter Strawberry Smoothie

      Ingredients:

    • 1 Cup Almond Milk
    • 1/4 Cup Milk
    • 1/2 Cup Strawberry
    • 2 Big Teaspoon Sugar-free Cashew Butter
    • 1 Big Teaspoon Cacao Nibs
    • 1/2 Cup Ice Cube
    • Remember to blend it until smooth after the preparation of the ingredients. Treat yourself with a cup of healthy smoothie. Just start now.

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